“Vegetables and fruits offer the very best nutrition when they are taken in fresh. Markets are exceptionally unreliable and we do not understand for how long our veggies have actually travelled or what type of chemicals have actually been pumped into them. Preferably, veggies should be taken in within two days of harvesting,” says Diipti Jhangini, a Mumbai-based female who has been growing over 30+ edible plants in her 50 sq ft. veranda for the past eight years!
Diipti believes that in these times of the lockdown, growing one’s own food has actually ended up being very crucial. She states that throughout the lockdown, she has a continuous supply of fresh veggies, all thanks to her terrace garden.