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< p style="margin: 0in; margin-bottom:.0001 pt; vertical-align: baseline;"> The rate of depression in children and adolescents continues to grow, leaving many moms and dads clueless on what to do. What is driving this boost? Are things really various for young individuals today, compared to twenty or thirty years earlier? This episode welcomes a kid psychologist to resolve these issues and more, consisting of: how and why kids today are overloaded with activities, the different ways anxiety expresses itself in youth versus adults, how to tell when kids are “just being kids” versus handling anxiety, how to acknowledge the numerous indications of depression in young people, and how moms and dads can stop feeling like failures.Youth Depression Show Highlights:”Moms and dads often have some type of intuition that something does not feel right, and due to the fact that we don’t wish to confess that something’s wrong, we’ll override that.”~ Luana Colman Prepare [3:57] Are we anticipating too much of kids,

today? [5:49] Why are we overwhelming children?

[8:03] How do we slow down?

[17:56] What does depression look like in

young individuals? [23:40] how can parents inform when kids are depressed, instead of just”kids being kids”? [29:56] What about moms and dads who believe they’re failures?About Our Visitor Luana Coloma Cook, PsyD is

a licensed psychologist and mother of three who has focused on supporting youth and families for the past fifteen years. She is a skilledsupervisor and fitness instructor of new psychologists, and formerly acted as the Consortial Director for the Kaiser Permanente Central Valley Consortium Postdoctoral Residency Training Program. She presently deals with kids, teens, couples, and families in her private practice in Sacramento, California. It is her belief that in order to effectively move through the therapeutic process, the therapist must be open to learning about the perspective of the household and need to acknowledge the strengths and wisdom in each individual and in the household as a whole. Luana uses mindfulness and attachment-based therapy to help with this process. Luana is an accredited Mentally Focused Couples Therapist (EFT)and has actually advanced training in Mentally Focused Household Therapy(EFFT). About The Psych Central Program Hosts Gabe Howard is an acclaimed writer and speaker who lives with bipolar and stress and anxiety disorders. In addition to hosting The Psych Central Show, Gabe is an associate editor for

. He also runs an online Facebook neighborhood, The Positive Depression/Bipolar Pleased Place, and welcomes you to join. To work with Gabe, please visit his website, . Vincent M. Wales is a former suicideavoidance therapist who lives with relentless depressive disorder. In addition to

co-hosting The Psych Central Show, Vincent is the author of several award-winning books and the developer of costumed hero Dynamistress. Visit his websites at and.