How to stop a panic attack: 5 psychology-backed techniques

We are living in frightening and unpredictable times, so it’s barely surprising that a new research study has actually found the number of Google searches for “stress and anxiety” and “panic attacks” has increased given that the Covid-19 pandemic began.Some degree of stress and anxiety about the existing situation is typical. Stress and anxiety is […]

How To Cope With Anxiety And Anxiety Attack During Lockdown|Glamour UK

A number of us will be familiar with the sensation of stress and anxiety. The tight sensation in your chest, the racing thoughts and pounding heart. And with the added monetary pressures and health issues brought on by the present pandemic, more individuals than ever are experiencing such symptoms. A survey conducted by the Office […]

How to Make Your Own Hand Sanitizer|WIRED

Properly scrubbing your hands is among the very best ways to stop the spread of germs and viruses, and to ensure you do not get sick yourself. If you don’t have access to soap and tidy water, or if you’re out and about and no place near a sink, you must carry hand sanitizer to […]

Midweek Thread 11 March 2020– Prejudiced BBC

Is the death rate in Italy unexpected or unusual? Why the panic? International Journal of Transmittable Illness Volume 88, November 2019, Pages 127-134 ‘Investigating the impact of influenza on excess death in all ages in Italy throughout recent seasons (2013/14– 2016/17 seasons) In the last few years, Italy has actually been signing up peaks in […]

‘Focus on what you can do’: Experts offer advice on dealing with anxiety over COVID-19

As stores run low on bathroom and sanitation essentials and fears over a local COVID-19 outbreak rise, local experts advise the public to focus on what they can control. Linda Higley, a Spokane psychologist who sees patients from their teens to their 80s, said about eight of out every 10 patients she’s seen recently have […]

‘Concentrate on what you can do’: Specialists provide guidance on handling anxiety over COVID-19|The Seattle Times

As shops run low on bathroom and sanitation basics and fears over a local COVID-19 break out increase, local experts encourage the general public to concentrate on what they can manage. Linda Higley, a Spokane psychologist who sees clients from their teens to their 80s, said about eight of out every 10 patients she’s seen […]

How to make your own hand sanitizer and cleaning wipes

Initially, it was face masks. Now it’s hand sanitizer. Items that weren’t important simply a couple months back are now coveted, hoarded, and flying off store shelves. While public-health professionals don’t recommend healthy individuals wear face masks, you can make your own hand sanitizer and cleansing wipes ought to your regional drugstore run dry. Expert […]

Why mosquitoes bite you more than other individuals, and how to prevent getting bitten|The Daily Edition

Mosquitoes are the buzzing, biting bugs that you simply can’t get rid of.No matter how hard you spray, squish or swat them, they’re constantly on the prowl.Watch the full story above But thousands of mozzie ranges are actually really vulnerable to modifications in environment-and much like our koalas and kangaroos,their numbers are on the decline […]

Why mosquitoes bite you more than other people, and how to prevent getting bitten|The Daily Edition

Mosquitoes are the buzzing, biting bugs that you simply can’t get rid of.No matter how hard you spray, squish or swat them, they’re always on the prowl.Watch the full story above But thousands of mozzie ranges are really extremely susceptible to changes in environment-and much like our koalas and kangaroos,their numbers are on the decrease […]

How Can Elizabeth Warren Bash Mike Bloomberg for Stating “Eliminate It” When She Supports Killing Babies Too

Elizabeth Warren has actually been hammering fellow Democrat candidate Michael Bloomberg lately with accusations that he informed a pregnant employee to “eliminate it,” referring to her unborn kid. The issue is Warren also is an extreme pro-abortion Democrat who supports taxpayer-funded abortions up to birth. She has no problem with “eliminating it” as long as […]