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Tofu is delicious. No, truly, I suggest it. Tofu is one of my favorite foods, but it wasn’t always like that. Prior to I was vegan, I couldn’t stand tofu. Whenever I would get a Chinese food meal that consisted of bean curd, I would inquire … ask them to leave it out. When I became vegan, I understood that tofu and I required a new beginning to our relationship. The issue was that I didn’t understand what to do with it or how to cook it. I didn’t even know how to buy it since there were so numerous kinds: silken, soft, company, extra-firm. And why was it swimming in water? I was lost. At a vegan picnic, I tasted some store-bought, ready baked tofu and thought it was delicious. At a restaurant, I ate my very first tofu scramble and was pleasantly shocked at how good it tasted. I understood I needed to discover how to prepare tofu myself. It took me over a year to find out to like tofu and because time, I made a lot of mistakes with it. I think I made every error one could perhaps make with it. Now, I like to think about myself as rather of a tofu connoisseur and try to help other individuals discover from my errors.

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Here are 5 typical mistakes made with tofu and how to avoid them.

1. Not Utilizing the Right Tofu for the Dish

The first possible error with tofu takes place while you are still in the store. Firstly, constantly purchase tofu made from organic/non-GMO soybeans. Not that we have that part cleaned up, there are still numerous sort of natural tofu you can buy: silken, soft, medium, firm, and extra-firm. Which one do you buy? It depends upon what you desire to make. You do not wish to try slicing soft tofu and after that have it break apart in your hands. Silken tofu is best utilized for sauces, creams, batters and in baking. It’s perfect for tofu omelets and mousses. Soft tofu is excellent for tofu scrambles. Personally, unless I am making a sauce, I purchase the extra-firm type for the majority of my dishes. It holds up to whatever I’m trying to do, whether I’m cutting it into cubes for Chinese dishes, pieces for cutlets, or dredging it and frying it for Crispy Tofu Nuggets.

2. Not Pressing the Water Out of the Tofu

For me, this is the step that I most desire to prevent but if I do, I’m not going to have the very best tofu meal. Tofu is loaded with water, and then it is loaded in water. We need to get that water out and replace it with taste. Not pushing the water out of the tofu is one of the biggest mistakes you can make. Open the plan and drain the water. You have to push the tofu. The only time I get lazy about this is when I make tofu scrambles and even then, I squeeze the tofu in my hands to get out some excess water.

Here’s how to push tofu: Take a plate and line it with paper towels. Location the tofu block on the paper towels and put another layer of on top of the tofu. Put another plate or a cutting board on top of the paper towels and then weigh it down with heavy books or cans. Every half-hour approximately, drain pipes the water that has actually been pushed out of the tofu. If you don’t want to utilize paper towels, you can just use the plates however drain the pressed water regularly. Or you can purchase a tofu press and conserve lots of trouble. Whichever method, you will wind up with a smaller, firmer block of tofu. If you are preparing to cut the tofu into slices, you can do that first and then press the slices.


If you want the tofu to have an even denser, firmer and chewier texture, try freezing it initially. Just get rid of the tofu from its plan, put it in a food storage bag or cover it in plastic wrap and stick it in the freezer for a couple of hours. When you desire to use it, thaw it out in the fridge and then push it. This is a specifically excellent technique to use if you need the tofu to be actually firm and permit you to handle it without it breaking. I freeze tofu when I make my Buffalo Tofu French fries so I can work with them and not stress about them breaking apart.

3. Not Cutting the Tofu Correctly

I when went to a restaurant that served a tofu club sandwich where the tofu was a huge block stuck in between the slices of bread. Even worse, I had actually taken a pal there to show him how delicious vegan food is and this was his introduction to tofu. Honestly, it appeared like they had simply taken the tofu out of the plan and stuck it directly into his sandwich. If you want your tofu to have maximum flavor and texture, it is best cut into smaller pieces.

Thin slices are excellent for making cutlet-type meals or for sandwiches. Merely cut the block of tofu in half width-wise, and after that cut each half into 3 or 4 rectangular shapes for a total of 6-8 thin pieces. Those pieces can even more be cut into squares or triangles depending upon the discussion you desire for your dish. I use slices like these for my Moroccan Tofu in Lemon-Olive Sauce and they are the perfect shape for sandwiches like this Bad Ass Vegan Fish Sandwich.

Cut the tofu into cubes for stir-fries and salads. Just cut the tofu into 5 even slices width-wise and after that 4 pieces horizontally. Those 20 pieces can be additional halve to make smaller cubes if preferred. Cut cubes for this Thai Basil Stir-Fry with Tofu and Eggplant and my Pineapple Island Tofu Kabobs. For kids, use cookie cutters to cut tofu into nuggets shaped like hearts or other enjoyable shapes.4.

Not Seasoning the Tofu

This has actually ended up being a repeated joke in between my partner and me. Whenever I check out a tofu dish in a mainstream cooking magazine, they advise the reader to drain the tofu, cut it into cubes or pieces and cook it. That’s it– no marinating, no seasoning, just prepare it as is. That’s absurd. In those very same magazines, I would never discover a recipe telling readers to cook chicken or steak without first seasoning it and yet they do not reveal tofu the same love. Not seasoning the tofu is among the most significant errors you can make with it. Delicious tofu is all about texture and flavor. Without seasoning, it will be boring and unappetizing. No one wants that.

After the tofu has all the water pressed out of it, fill it support with taste by marinading it and/or seasoning it. A marinade can be as easy as tamari mixed with water. Many people come up with a dish for a fundamental marinade that they utilize in the majority of their tofu meals. Usually, it’s a combination of tamari, broth or water, oil and a few herbs and spices such as garlic, oregano or paprika. In ethnic dishes like Tandoori Tofu, the marinade is necessary to the flavor of the meal. Be sure to pat the tofu dry prior to cooking it to ensure clarity.

Whether you marinate the tofu or not, a dry rub of flavoring will help include flavor and a crusty texture when you prepare it. Pick a few of your favorite herbs and spices, mix them together in a little bowl and rub them over the surface area of the tofu. When you pan-fry the tofu, that rub will become a tasty crust. For extra imagination, dig up the tofu in something besides simply spices like in this Ayurvedic Lentil-Crusted Tofu.

5. Not Preparing the Tofu Effectively

After all the effort of draining pipes, pressing, cutting, marinading and spices, make sure to cook the tofu well. Whether you are baking it, frying it, breading it, or damaging it, be patient and prepare it up until it’s as browned or crispy as you desire it. It might take as long as 5 minutes per side depending upon the size of the pieces. If you are making Chinese food, toss the tofu cubes in some experienced arrowroot powder or cornstarch prior to frying it. This will make it super-crispy specifically if you are going to cover it with a hot sauce which can make the tofu soggy. I do this with my General Tso’s Tofu and it’s completely crispy whenever.

I guarantee you, if you avoid these common mistakes, your tofu dishes will come out remarkable every time … unless you drop it on the flooring or burn it. I can’t assist you then. But short of that, use these suggestions and try a few of the incredible tofu recipes here on One Green Planet.

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